Monday, 26 March 2018

A Prayer to Survive


The more that we choose not to talk about domestic violence, the more we shy away from the issue, the more we lose.
In my dreams I’m a queen
But I wake to his scream
He tells me that I’m a whore
As he beats you to the floor
His hands use to keep me safe and sound
Now a place around my throat they have found
Making me gasp for air
I silently start to say a prayer
A prayer to survive
I just wanting to stay alive

Sunday, 25 March 2018

GET READY


Get Ready
To have YOUR life back!
Get Ready
To leave the abuse behind!
Get ready!

Because YOU deserve your “dignity”!
Get ready
To let the “healing” start!
Get Ready
To live “without” fear!
Get Ready
YOU have the right to be “YOU”!
Get Ready
To use YOUR voice and be “heard”!
Get Ready
To dance to the music of “freedom”
Get Ready
To re-learn how to be “alive”!
Get Ready
To grab the reins of “empowerment”!
Get Ready
To walk into L.I.F.E.
Get Ready
YOU ARE NOT ALONE

(L)ove (I)integrity (F)orgiveness (E)mpowerment
If you’re not “READY for LIFE”,
When will “YOU” think it’s time to “GET READY”?
No time like today, tomorrow’s not promised.

Violence against women


  • Violence against women – particularly intimate partner violence and sexual violence – is a major public health problem and a violation of women's human rights.

  • Global estimates published by WHO indicate that about 1 in 3 (35%) of women worldwide have experienced either physical and/or sexual intimate partner violence or non-partner sexual violence in their lifetime.

  • Most of this violence is intimate partner violence. Worldwide, almost one third (30%) of women who have been in a relationship report that they have experienced some form of physical and/or sexual violence by their intimate partner in their lifetime.

  • Globally, as many as 38% of murders of women are committed by a male intimate partner.

  • Violence can negatively affect women’s physical, mental, sexual, and reproductive health, and may increase the risk of acquiring HIV in some settings.

  • Men are more likely to perpetrate violence if they have low education, a history of child maltreatment, exposure to domestic violence against their mothers, harmful use of alcohol, unequal gender norms including attitudes accepting of violence, and a sense of entitlement over women.

  • Women are more likely to experience intimate partner violence if they have low education, exposure to mothers being abused by a partner, abuse during childhood, and attitudes accepting violence, male privilege, and women’s subordinate status.

  • There is evidence that advocacy and empowerment counselling interventions, as well as home visitation are promising in preventing or reducing intimate partner violence against women.

  • Situations of conflict, post conflict and displacement may exacerbate existing violence, such as by intimate partners, as well as and non-partner sexual violence, and may also lead to new forms of violence against women.

Friday, 23 March 2018

Why Do Women Stay?


Economic dependence has been found to be the central reason. Without the ability to sustain themselves economically, women are forced to stay in abusive relationships and are not able to be free from violence. Due to deep-rooted values and culture, women do not prefer to adopt the option of separation or divorce. They also fear the consequences of reporting violence and declare an unwillingness to subject themselves to the shame of being identified as battered women. Lack of information about alternatives also forces women to suffer silently within the four walls of their homes. Some women may believe that they deserve the beatings because of some wrong action on their part. Other women refrain from speaking about the abuse because they fear that their partner will further harm them in reprisal for revealing family secrets, or they may be ashamed of their situation.
Violence against women is a violation of basic human rights. It is shameful for the states that fail to prevent it and societies that tolerate and in fact perpetuate it. It must be eliminated through political will, and by legal and civil action in all sectors of society.

Domestic Violence Against Women: An Unfinished Agenda



“Domestic violence is a burden on numerous sectors of the social system and quietly, yet dramatically, affects the development of a nation… batterers cost nations fortunes in terms of law enforcement, health care, lost labor and general progress in development. These costs do not only affect the present generation; what begins as an assault by one person on another, reverberates through the family and the community into the future”. 
Domestic violence is a global issue reaching across national boundaries as well as socio-economic, cultural, racial and class distinctions. This problem is not only widely dispersed geographically, but its incidence is also extensive, making it a typical and accepted behavior. Domestic violence is wide spread, deeply ingrained and has serious impacts on women's health and well-being. Its continued existence is morally indefensible. Its cost to individuals, to health systems and to society is enormous. Yet no other major problem of public health has been so widely ignored and so little understood

Wednesday, 21 March 2018

I'm Waiting



“If we are to fight discrimination and injustice against women we must start from the home for if a woman cannot be safe in her own house then she cannot be expected to feel safe anywhere.” 


They say with time it gets better
33 years and I'm still waiting
I fight, I cry, I scream
I'm waiting

I wake up afraid to open my eyes
Afraid to start my day
Afraid who or what will trigger it
Afraid every minute
I'm waiting

I'm afraid to walk out the door
Afraid of who is out there
Afraid of what will happen
Afraid that I can't escape
I'm waiting

I'm afraid to close my eyes
Afraid of what I will see, hear
Afraid of what I will dream
Afraid of screaming
Afraid I won't wake up in time
I'm waiting

I'm afraid to start a new day
I'm waiting

What are the effects of domestic violence?


The effects of domestic violence are wide ranging and will differ for all victims. In some cases the impact of domestic violence is fatal.
The obvious physical effects of domestic violence can include, physical injury such as cuts, bruising, broken bones etc. What is often not so obvious is the emotional suffering which can occur as a direct result of domestic violence. Such emotional suffering can have devastating effects on a victim which are prevalent in both the short and long term. Victims of domestic violence will experience a range of emotions, including fear, confusion, uncertainty, worry for their children, instability and anxiety all of which make it increasingly difficult to leave the relationship. Research has shown that domestic violence causes lasting damage to a victim’s physical and mental health, affecting all areas of their lives, including work, relationships, social life, confidence and self esteem etc. Recovering from the impact of domestic violence is a process which can be a long and painful journey.

A Battle




Each day is a battle

A battle to forget
A battle to forgive
A battle to fight the nightmares
A battle to fight the invisible ghost
A battle to fight to survive
A battle to be happy
A battle to be normal
The battle never ends, it’s a constant war within my head

Saturday, 17 March 2018

End Violence Against Women In All Forms

One woman is killed each week by an intimate partner


Domestic violence (DV) is a global public health problem of epidemic proportions and has resulted in a call for “urgent action”, by the World Health Organisation. The United Nation’s Sustainable Development Goals - a worldwide call to action on various social impact fronts - lists domestic violence as one key target in improving gender equality and safety.
Despite the unacceptable statistics, Australia’s laws and support services are relatively advanced when compared to other nations globally though we need to do better, both in Australia and abroad. Domestic violence in Australia and globally is not limited by gender, however, as a “key area of focus” Bravember has chosen to support efforts that primarily reduce “male violence against women” (MVAW).

Friday, 16 March 2018

Threats of Violence


Violent threats involve the use of words, gestures, motions, looks or weapons to communicate a threat to frighten, harm, injure, disable, rape or kill. The act does not have to be carried out for it to be abusive behavior



Psychological Abuse

Psychological abuse is a broad term that includes acts, threats of acts or coercive tactics to cause someone fear and trauma. If there has been previous physical or sexual abuse in the relationship, any further threat of abuse is considered psychological violence.
Psychological abuse can include:
  • Humiliation
  • Controlling what the victim can and cannot do.
  • Withholding information.
  • Diminishing or embarrassing the victim.
  • Isolating the victim from friends and family.



Financial Abuse

Financial abuse is one of the most common forms of domestic abuse and also the difficult to recognize, even for the victims. It can involve a partner denying the victim access to money or other resources. Refusing to allow a spouse to work or get an education is also a form of financial abuse. It is often seen in homes where an abuser forces the victim into isolation by limiting when they can communicate with family and friends. Isolation makes it more difficult for a victim to have any form of financial freedom.

Sexual Abuse





Sexual abuse not only includes rape and sexual assault, but it also includes demeaning behavior like exposing a partner's body to friends, forcing a partner into posing for pornography, secretly videotaping a partner while engaging in sex, or forcing a partner to have sex without using protection. Reproductive coercion, which is forcing a partner into having an abortion is a form of domestic sexual abuse.
Another form of domestic sexual abuse is sexually assaulting someone who is unable to refuse due to disability, illness, intimidation or the influence of alcohol or other drugs. 
There are three main categories of sexual abuse:
  • Using physical force to compel someone to have sex against their will, whether the act is completed or not.
  • Attempting or having sex with someone who is unable to understand the nature of the act or unable to decline participation or is unable to communicate their unwillingness.
  • Abusive sexual contact of any kind.

Thursday, 15 March 2018

DO YOU


“Slowly, it dawned on me that nothing was more important than stopping violence toward women—that the desecration of women indicated the failure of human beings to honor and protect life and that this failing would, if we did not correct it, be the end of us all. I do not think I am being extreme. When you rape, beat, maim, mutilate, burn, bury, and terrorize women, you destroy the essential life energy of the planet. You force what is meant to be open, trusting, nurturing, creative, and alive to be bent, infertile, and broken.”

“Poor women suffer terrible sexual violence that goes unreported. Because of their social class, these women do not have access to therapy or other methods of healing. Their repeated abuse ultimately eats away at their self-esteem, driving them to drugs, prostitution, AIDS, and in many cases, death.” 

What happens when the love of your life becomes abusive

'' she’d met the man of her dreams when she moved to Australia. And then everything went to hell'' (TRUE STORY)





WHAT do you do when the person you considered the love of your life, turns out to be physically, verbally and financially abusive?
This was the reality for Australian mum-of-two Clarissa*, who has chosen to share her harrowing story to raise awareness of just how devastating domestic violence can be.
A BETTER LIFE
Clarissa emigrated to Australia from Europe as an 18-year-old with the dream of making a better life for herself. Just three years later, having settled in a beachside town, she says she serendipitously ran into her future husband standing outside her local hotel.
“I’d just walked out the doors of my local bar and there he was, this tall, good-looking Aussie guy,” she says.
“Perhaps it was love at first sight, I don’t know, but from the start he made me feel very special. He told me I was his soulmate and bought me expensive jewellery … I thought he was great.”
Clarissa says their relationship got serious very quickly and within eighteen months he’d whisked her away on holiday to propose marriage and present her with an exquisite diamond engagement ring.
“Of course I said yes!” she says. “When he decided to get married that was it, we got married right away. We had our wedding on the beach, with all our family and friends there to witness it.”
Clarissa says they planned to have a baby straight after their wedding. “He wanted me get pregnant because he was 14 years older than me and he said he didn’t want to be an old dad,” she says. “I loved him so I said OK and I got pregnant straight away.
“I was very young and immature … I didn’t know what I was doing.”
THE WARNING SIGNS
“I should’ve seen the warning signs,” she says. “We could be pretty volatile and we argued a lot. I’m can be fiery, sure, but he’s got this terrible temper and when we had a fight he’d always swear at me and call me all kinds of disgusting names, like a c**t, f***ing bitch, wh**re ... ”
“People say, well, she’s reactive, so it’s kinda like I deserve it. But I’m just trying to stick up for myself ... what are you supposed to do, sit there and let someone degrade you like that?”
And then there was her ex-husband’s drug habit. “You know, there was a third person in our marriage the whole time — drugs,” she says.
“Before we had children, we used to go out all the time together, drinking and partying … but after I fell pregnant, that was it for me. He still went out and kept partying while I stayed at home because, well, I was pregnant or caring for kids and I didn’t want to do any of that anymore.”
Once their daughter was born, Clarissa says things seemed to go from bad to worse. “A woman grows up when she gets pregnant, but for some men that doesn’t happen and so we started to grow apart,” she says.
“He wanted to be a dad but without any of the work that goes into it.”
A FAMILY FALLS APART
Clarissa says a business failure saw her ex-husband’s drug use and violence escalate. She began to suspect he was dealing drugs but couldn’t prove it, and was feeling increasingly isolated at home with a baby and another one the way.
“Baby number two came along eighteen months later and really, all I can recall of that time is a blur of toxic, shitty marriage,” she says. “He had absolutely no respect for me and continually abused and threatened me in front of our children.”
She tried to talk with her in-laws about her ex-husband’s behaviour and drug use but they dismissed her claims out of hand and offered no support. “I used to go to his parents and tell them he’s partying all night and coming home and threatening me … and they were like, ‘you just need to be a better wife’,” she says.
“My family are all in Europe, so my in-laws were my only support network. And despite me wanting only what’s was best for their grandkids, these people have gone out of their way to make me feel like it was all my fault and that their son was not at fault in any way.
“I wasn’t working, I had two small children, no money and nowhere else to go … I felt so trapped. What else could I do?”
THE CATALYST AND ESCAPE
Despite calling the police on numerous occasions, it was her ex throwing her against the living room wall, in front of their young daughter, that spurred Clarissa to take out an AVO against him.
It all came to a head one evening when Clarissa threatened to contact the police after witnessing his drug use in the house. As a result, her ex threatened her and the children and they were forced to flee their family home.
Since then, there have been endless court orders and appearances to pertain parental visitation rights, ongoing legal disputes and an endless barrage of ongoing financial abuse perpetrated by her ex husband.
Despite the extreme trauma and difficulty she and her children have experienced, and the significant legal debts she’s accumulated as a result of her escape, Clarissa remains positive.
She says she feels empowered to have removed herself and her kids from that toxic situation and is now 100 per cent focused on creating a better life for them all.
“These days I work hard at my job to pay the bills, the school fees, to put food in my children’s mouths and ensure they have everything they need,” she says.
“While he’s drinking in the pub all day, I’m raising our children, doing homework, going to the park to feed the ducks, all the things they need a parent to do for them. I don’t drink or do drugs and all I want is to protect my children from all that crap.”
Clarissa says her daughter now suffers from serious anxiety as a result of the domestic violence she has witnessed throughout her young life. “Now I must do everything in my power to repair the damage that’s been done to her,” she says.
“You know, I would’ve done anything to fix my marriage, to keep it together ... but I just couldn’t fix something that’s that broken, no matter how hard I tried.”

Wednesday, 7 March 2018

STOP



“What are you going to do? Are you going to live in the dark, locked in here? Afraid to look out, answer the door, leave? Yes, he's out there, and he's clearly not going to leave you alone until one of three things happens: he hurts you and gets arrested, or he makes a mistake and gets arrested, or you stop him.” 

Domestic violence is a silent crime

Behind the walls of the home, domestic violence plays out in communities across the United States each day. Sometimes a man will inflict harm on his wife. Sometimes it is the other way around. Tragically, sometimes children are the victims of domestic violence.
Almost never is a camera present to record the crime. Other than the victim, there is no one to witness the emotional, verbal, physical and/or sexual abuse.
Often the victim feels trapped or helpless. The victim feels as though it is his or her word against the abuser's.
Many times abusers isolate their victims so that they effectively eliminate any "lifeline" that the victim might have.
The situation often becomes one in which the victims of domestic violence do all they can just to avoid a violent outburst or triggering a situation. The desperation of the abused, over time, becomes a "Stockholm Syndrome" scenario in which the victim defends the actions of the abuser in order to survive.
There are many people who see the signs of domestic violence in others but say nothing. For many, it is easier to turn a blind eye rather than get involved.
As a domestic relations judge, I see cases of domestic violence often. As a result of the seemingly indifferent attitudes of victim and observer, domestic violence is a silent crime.
There is no Hollywood ending for victims of domestic violence. Ignoring the hallmarks of domestic violence only enables abusers to continue their behavior. As the saying goes: the only thing that evil needs to flourish is for good people to do nothing.
October is Domestic Violence Awareness Month. There are two things that I ask you to do:
1) Learn the signs of domestic violence because your friend, family member or coworker may be exhibiting these. If you have school age children, educate them and discuss with them the telltale signs of abuse – they may have schoolmates exhibiting such signs. Find more information on the Ohio Domestic Violence Network www.odvn.org
2) If you witness acts of domestic violence, or you strongly suspect a situation of domestic violence, do not turn away. You can call 911. If you are reluctant to dial 911, then call the Ohio Domestic Violence Network at 800-934-9840
Many victims take on the attitude that they have done something to deserve the abuse they are suffering. No one deserves the abuse inflicted by another.
We may never be able to stop domestic violence, but we have the tools to identify it and act when we see it. I challenge you to learn about domestic violence and to act when you recognize it; break the silence of domestic violence.

Emotional Abuse & Intimidation Control


 Controlling behavior is a way for the batterer to maintain his dominance over the victim. Controlling behavior, the belief that he is justified in the controlling behavior, and the resultant abuse is the core issue in abuse of women. It is often subtle, almost always insidious, and pervasive. This may include but is not limited to:

  • Checking the mileage on the odometer following her use of the car.
  • Monitoring phone calls, using caller ID or other number monitoring devises, not allowing her to make or receive phone calls.
  • Not allowing her freedom of choice in terms of clothing styles, makeup or hairstyle. This may include forcing her to dress more seductively or more conservatively than she is comfortable.
  • Calling or coming home unexpectedly to check up on her. This may initially start as what appears to be a loving gesture, but becomes a sign of jealousy or possessiveness.
  • Invading her privacy by not allowing her time and space of her own.
  • Forcing or encouraging her dependency by making her believe that she is incapable of surviving or performing simple tasks without the batterer or on her own.
  • Using the children to control the mother by using the children as spies, threatening to kill, hurt or kidnap the children, physical and/or sexual abuse of the children, and threats to call Child Protective Services if the mother leaves the relationship.

Monday, 5 March 2018

Signs of Domestic Violence



Most relationships have difficult times, and almost every couple argues now and then. But violence is different from common marital or relationship problems. Domestic violence is a pattern of abuse that a partner-former or current partner, spouse, or boyfriend or girlfriend-uses to control the behavior of another.
Domestic violence often starts with threats, name-calling, and slamming doors or breaking dishes, and it can build up to pushing, slapping, and other violent acts. If you are concerned about your relationship, ask yourself the following questions.
Does your partner:
  • Embarrass you with put-downs?
  • Look at you or act in ways that scare you?
  • Control what you do, who you see or talk to, or where you go?
  • Stop you from seeing your friends or family members?
  • Take your money or paycheck, make you ask for money, or refuse to give you money?
  • Make all of the decisions?
  • Tell you that you're a bad parent or threaten to take away or hurt your children?
  • Threaten to kill himself or herself?
  • Prevent you from working or going to school?
  • Act like the abuse is no big deal or is your fault, or even deny doing it?
  • Destroy your property or threaten to kill your pets?
  • Intimidate you with guns, knives, or other weapons?
  • Shove you, slap you, choke you, or hit you?
  • Threaten to kill you?

My advice to others


Many victims of domestic abuse feel they lack the appropriate support to enable them to positively alter their situation, but having finally taken steps to free myself and my three children from repeated ongoing abuse I know it is possible.
My advice to others is don’t be afraid ask for help, even if you have to swallow your pride. Believe in yourself, don’t give up and use the chance to change your destiny, although it may seem difficult. Everyone has the right to live in dignity in their own home, free from fear of violence or harm. 
Too many `IFS’
Too many `WHENS’
Too many `SORRYS’
And `NEVER AGAINS’
Too many `PROMISES’
Too many `LIES’
Far too many `ONE MORE TRIES’
How many were there,
Before I knew
That `ACTIONS’ speak louder
Than `PROMISES’ do?

"YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER"



One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.